Longevity
Program

Comprehensive health optimization
for mind, body, and performance

The West Longevity Program is our most comprehensive offering — designed to optimize healthspan and lifespan. A full-service longevity medicine program integrating advanced labs and diagnostics, AI-driven data analysis, and physician-led care across nutrition, gut health, cardiorespiratory fitness, metabolic health, and skin health with dedicated dermatology support.

Personalized plans are continuously refined, with progress tracked through measurable improvements in clinical and functional health outcomes.

6-month or 12-month physician-led program

Who This Program Is For

The West Longevity Program is designed for individuals who want a proactive, strategic
approach to their health—focused on prevention, optimization, and long-term vitality.

This program is a strong fit for those who:

Want to extend both healthspan and lifespan, not just achieve short-term symptom relief
Value a structured, physician-led approach with clear guidance and expert oversight
Have noticed changes in energy, cognition, sleep, weight, or performance and want real results
Are navigating midlife transitions, including hormonal or metabolic shifts
Want to be proactive after a personal or family health scare
Are frustrated by fragmented care and want one coordinated medical team
Prefer ongoing accountability, continuity, and measurable progress
Are motivated to invest time and intention into long-term health optimization

This program is ideal for those seeking a comprehensive, physician-led plan—and the support to follow through.

What This Program Addresses

The West Longevity Program is designed for individuals who want a proactive, strategic approach to their health—focused on prevention, optimization, and long-term vitality.

Cardiometabolic health
Cognitive performance and brain health
Hormone optimization
Sleep and recovery
Nutrition gut health and weight loss
Supplement and pharmaceutical support
Physical performance and strength
Emotional health and wellness
Immune health
Skin health and anti-aging biology

Program Structure

How it works

You’ll see our medical team, including Dr. Sutton, Dr. Zargaran, and NP Brugger, depending on the module.

Testing & Diagnostics

Biomarkers

Lab testing gives us a real-time snapshot of how your body is functioning beneath the surface. We use various lab markers to assess metabolic health, hormones, inflammation, nutrient status, and early risk markers—so we can personalize your plan and track meaningful change over time.

VO₂ Max Testing

Cardiorespiratory fitness and muscle strength are two of the strongest predictors of long-term health and longevity. These assessments help us understand how efficiently your body uses oxygen and how well you’re maintaining lean muscle, allowing us to tailor exercise and recovery strategies with precision. VO₂ max and CPET testing offer a cutting-edge, data-driven assessment of cardiovascular and metabolic fitness—one of the strongest predictors of longevity and overall health. When measuring how efficiently your heart, lungs, and muscles use oxygen during exercise, it provides detailed insights into endurance, aerobic-to-anaerobic transition, and functional capacity. This allows for personalized training, optimized recovery, improved performance, reduced risk of chronic disease and mortality, and smarter long-term strategies to maintain vitality, resilience, and independence as you age.

Strength & Functional Assessment

Functional assessments provide a comprehensive evaluation of strength, power, balance, and movement efficiency, offering a clear picture of how your body performs and adapts. Using advanced tools such as force plates and dynamometers, these data-driven insights identify imbalances and asymmetries, enabling personalized plans to address weaknesses, prevent injury, and optimize mobility. By tracking these metrics over time, we can measure improvements, adjust your fitness strategy, and target key longevity markers to enhance performance, resilience, and long-term healthspan.

Full-Body MRI

A full-body MRI provides a comprehensive, radiation-free assessment of organs and tissues, enabling early detection of silent disease before symptoms appear. In longevity medicine, it supports proactive risk identification, personalized prevention strategies, and greater confidence that health is being optimized from the inside out.

DEXA Scan

A DEXA scan provides a precise, low-dose imaging assessment of bone density, body fat distribution, appendicular lean mass index, and lean muscle mass, offering a clear picture of your true body composition beyond the scale. Repeat testing allows you to track meaningful changes over time, preserve or build muscle, tailor nutrition and training, and ensure that interventions support long-term health, resilience, and longevity. Results are interpreted and integrated, not just delivered.

Resting Metabolic Rate Testing (RMR)

RMR testing reveals how many calories your body needs at rest, providing a precise snapshot of your metabolism. Using indirect calorimetry, this data allows for personalized nutrition planning to optimize energy, performance, body composition, and long-term metabolic health.

Advanced Cardiac Diagnostics

Your heart is central to how well, and how long, you live. We go beyond standard bloodwork to assess your cardiovascular health directly, using diagnostics including ECG, ambulatory blood pressure monitoring, Holter monitoring, and exercise stress testing. Interpreted by our specialist physicians, these tests help us detect risk early, understand how your heart performs under stress, and build a plan to protect your cardiovascular health for the decades ahead.