Metabolic Health
Program

Medically guided,
sustainable weight optimization

Weight loss is not simply a matter of calories or willpower. It is shaped by hormones, metabolic health, sleep quality, inflammation, stress physiology, and muscle mass — all of which evolve over time. Sustainable results require more than a generic plan; they require a personalized, medically guided strategy.

Our Metabolic Health Program is designed to support safe, evidence-based fat loss while preserving muscle, improving metabolic health, and enhancing long-term vitality. With structured medical oversight and ongoing accountability, we monitor your progress, adjust your plan thoughtfully, and address the root drivers that influence body composition.

This is not a one-size-fits-all approach.

It is precision-guided care — responsive, data-informed, and tailored to your physiology as your body adapts and changes.

6-month or 12-month program

Who This Program Is For

The West Longevity Program is designed for individuals who want a proactive, strategic
approach to their health—focused on prevention, optimization, and long-term vitality.

Individuals struggling with weight gain despite “doing everything right”
Those experiencing midlife metabolic or hormonal changes
Individuals with underlying metabolic, hormonal, or inflammatory
contributors to weight gain
Those seeking structured, accountable medical support
Anyone looking for sustainable, evidence-based weight loss —
not quick fixes
Individuals who want medically guided care to minimize risks and
prevent adverse effects from weight loss medications

This program is ideal for those seeking a comprehensive,
physician-led plan — and the support to follow through.

What This Program Addresses

The Metabolic Health Program is designed for individuals who want a proactive, strategic approach to their health—focused on prevention, optimization, and long-term vitality.

Weight loss resistance
Insulin resistance and metabolic dysfunction
Appetite regulation and satiety
Body composition
Energy, motivation, and metabolic health
Sustainable lifestyle and nutrition strategies
Emotional and behavioural factors
Poor metabolic health and cardiovascular risk

Program Structure

Led by Leslie Brugger, NP, MSCP– NAMS-certified Hormone Therapy Specialist,
Functional Nutritionist, and Metabolic Health Expert.

60-minute comprehensive intake
60-minute monthly follow-up visits
Defined modules focused on education, coaching, and adjustment
Review of labs, body composition, and metabolic data
Personalized nutrition and lifestyle strategy
Medication support when clinically appropriate
Ongoing accountability and plan refinement
Patient portal access for continuity

Medical Weight Loss, Thoughtfully Applied

When indicated, medical therapies can be integrated into a comprehensive
metabolic strategy, always combined with:

Our focus isn’t rapid change—it’s sustainable, long-term results that safeguard your metabolism, preserve muscle, and protect overall health.

Testing & Diagnostics

Biomarkers

We use comprehensive lab testing, primarily blood-based, and urine or saliva testing when clinically appropriate to understand hormonal, metabolic, and nutritional factors that influence weight regulation. This allows us to identify contributors to weight resistance and tailor your plan with precision.

Metabolic and Insulin Markers

These markers help us assess how efficiently your body processes glucose and stores energy. Understanding insulin sensitivity is key to addressing weight gain, cravings, and midlife changes in body composition. Results are interpreted, explained, and used to guide decisions not simply handed over.